Exposure to mould is widespread and non-seasonal, as moulds grow everywhere; both indoors, such as on window frames and rotting food, and outdoors, with mould on rotting leaves and fungi. Moulds release thousands of microscopic spores into the atmosphere, and it is these spores that cause the allergic reaction in people. Several well-known conditions, such as Farmer's lung and Sauna Taker's lung, are caused by mould allergy. Moulds favour damp musty conditions, such as kitchens and bathrooms, window frames, under wallpaper, on the soil of houseplants, piles of rotting leaves, grass cuttings and compost heaps.

Symptoms
Sneezing, Itchy watery eyes, Runny nose, Eczema, Asthma

Triggers
Any Mould contact

Treatment
Antihistamines, Immunotherapy, Avoidance of allergen

Tips for Success
- Keep damp areas such as bathrooms well ventilated
- Refrigerators should be kept clean, watch out for mouldy food.
- Avoid damp and musty buildings and where HAY is stored.
- Avoid cutting grass, raking leaves and turning compost heaps.
- Keep all bathroom surfaces clean
- Get rid of old foam pillows and mattresses.
- Do not store clothing or shoes in damp cupboards, leave wardrobe doors ajar to ventilate the clothes.